Free Diabetes Self-Management Workshop Series

Published on Mar 04, 2019 at 08:00a.m.

Are you a person with Medicare living with diabetes or know someone who is? Take control of your health through a free and fun six-week workshop series.

Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression and much more. Graduates from this program have lost weight, improved eating habits, started walking, and reduced blood sugar levels.

The free workshop series is taking place at Verona Community Center (Fireman’s room on the 2nd floor) on 880 Bloomfield Ave in Verona. Workshops are on Tuesdays, March 12, 19, 26, April 2, and 9, 2019 from 10:00 am to 12:00 pm.

Healthy snacks, literature, and resources will be provided.

To register, call Jarmaine Williams at (732) 955-8168.

Quality Insights is partnering with Montclair Department of Health and Human Services and Verona Community Center to offer this free diabetes education program. To learn more, visit http://qualityinsights-qin.org.

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