Ride a bike that fits you—if it’s too big, it’s harder to control the bike
Ride a bike that works—it really doesn’t matter how well you ride if the brakes don’t work
Wear equipment to protect you and make you more visible to others, like a bike helmet, bright clothing (during the day), reflective gear, and a white front light and red rear light and reflectors on your bike (at night, or when visibility is poor)
Ride one per seat, with both hands on the handlebars, unless signaling a turn.
Carry all items in a backpack or strapped to the back of the bike
Tuck and tie your shoe laces and pant legs so they don’t get caught in your bike chain
Plan your route—if driving as a vehicle on the road, choose routes with less traffic and slower speeds. Your safest route may be away from traffic altogether, in a bike lane or on a bike path
Be focused and alert to the road and all traffic around you; anticipate what others may do, before they do it. This is defensive driving—the quicker you notice a potential conflict, the quicker you can act to avoid a potential crash:
Drive with the flow, in the same direction as traffic
Obey street signs, signals, and road markings, just like a car
Assume the other person doesn’t see you; look ahead for hazards or situations to avoid that may cause you to fall, like toys, pebbles, potholes, grates, train tracks
No texting, listening to music or using anything that distracts you by taking your eyes and ears or your mind off the road and traffic
No one learns to drive a vehicle safely without practice and experience; safely riding your bike in traffic requires the same preparation. Start by riding your bike in a safe environment away from traffic. Confidence in traffic comes with learning how to navigate and communicate with other drivers, bicyclists, and pedestrians. Review and practice as a safe pedestrian or bicyclist is great preparation for safe riding.